{"id":1715,"date":"2019-06-27T00:00:00","date_gmt":"2019-06-27T00:00:00","guid":{"rendered":"https:\/\/www.realgear.net\/healthy-gaming-guide\/"},"modified":"2023-09-11T13:33:04","modified_gmt":"2023-09-11T13:33:04","slug":"healthy-gaming-guide","status":"publish","type":"post","link":"https:\/\/www.realgear.net\/healthy-gaming-guide\/","title":{"rendered":"Healthy Gaming: Guide To Gamer\u2019s Wellness"},"content":{"rendered":"\n

Your Guide To A Holistic Gamer Lifestyle<\/strong><\/em><\/p>\n\n\n\n

Gamer stereotypes, true or false? The image of a die-hard\ngamer is usually portrayed as a non-athletic individual slouched in the dark, stuffing\nDoritos down their throat while chugging on Mountain Dew.<\/p>\n\n\n\n

Does it sound familiar? I’m partially guilty of this, and I\ncan’t deny. Gaming is our hobby and is supposed to bring joy, relaxation, and\nreduce everyday stress. More often than not, gaming sessions get so intense and\nfierce that we forget about everything else. We even forget to blink, let alone\nconsider our health and safety. <\/p>\n\n\n\n\n\n\n\n

Healthy gaming lifestyle seems a bit of an oxymoron. Play\nand defeat first, worry about your body and mind later. The end results? Laziness,\nbad eating habits, bad back, sore eyes, and finally, the doctor’s office. You\ncan’t play any games during a medical checkup, now can you? Good news is, you\ndon’t have to follow this path of debauchery that will lead to serious\nconsequences. <\/p>\n\n\n\n

Bad habits are reversible. Hard to do, but not impossible.<\/p>\n\n\n\n

In this article, I’m going to give you tips and advice that\nwill improve your gaming lifestyle, and prolong your ‘stay in the game’.<\/p>\n\n\n\n

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